2019 Health Basics: On Your Mark, Get Set, Go
New year resolutions bring hope and transformation to an area of your life you want to improve or renew. For many people, health is lumped into some category of change. Whether it’s drinking more water, adding a few vegetables to your diet, exercising, or completely changing what you eat. Despite what your 2019 health resolution […]
Stop Living For The Weekend: Appreciating Your 9-5
Counting down the days until Friday, living it up during the weekend, dreading Monday morning, then repeating the same vicious cycle. Most likely this sounds familiar and it’s probably because your living for the weekend without even realizing it. Almost everyone lives this way, and that’s okay, but it’s important to enjoy every single day […]
You Have 53 Mondays in a Year. Here’s How Top Entrepreneurs Use Them
What do Elon Musk, Sheryl Sandberg, and Arianna Huffington all have in common? They use Mondays to work on the business rather than in the business. Entrepreneurs are spending more time than they invest, reacting to emails, attending meetings, dealing with interruptions, and incessantly checking their cell phones. The risk is that 90 percent of the […]