Gyms in Lawrenceville: The Best Build for Your Buck
We know…gyms are intimidating. Even the ones with slogans about judgement-free zones don’t settle well with most people. However, we cannot ignore the importance of personal health and fitness. Every year, there’s a new/repeating goal to change and take care of our bodies but these often fall through. It’s important when you begin your fitness […]
Beginner’s Guide to Protein
When you’re new to exercising it feels as though people are throwing all sorts of powders, shakes, smoothies, and vitamins to help you lose weight and gain muscle. A common ingredient in most of these is protein. It comes in all shapes, but do you really need it? Well, depending on your goal, the answer […]
Eating Healthy When You Don’t Like to Eat Healthy
Changing what you eat is difficult for many reasons. You’re trying new foods (often one’s you’ve never heard of, thought about, or cared to buy) and you find all the healthy foods are ones you just don’t like. And if we’re honest, no one really likes cauliflower – even in the form of pizza. But as […]
2019 Health Basics: On Your Mark, Get Set, Go
New year resolutions bring hope and transformation to an area of your life you want to improve or renew. For many people, health is lumped into some category of change. Whether it’s drinking more water, adding a few vegetables to your diet, exercising, or completely changing what you eat. Despite what your 2019 health resolution […]
Building Your 2019 Business Budget
In the last month of the year, you probably have a few ideas for 2019 – be it expanding your business, releasing a product, or landing a new partnership. Whatever your goals for 2019 are, I’m sure you’ve been in the process of thinking and preparing, but have you established a plan? Tara Storozynsky’s blog […]
Change Your Scenery: 5 Places to Meet in Lawrenceville
We know you love working at Cornerstone and using our space to allow your creative juices to flow, but sometimes you need to step away and have a change of scenery. Whether it’s for lunch or simply gathering in a new space, we don’t mind you stepping away every once in a while – as […]
Nonprofits at Cornerstone Coworking
We’re honored to have members using our space to instill change in our community. Part of Cornerstone’s mission is to be a space where people not only create and imagine new goals, but also make them a reality. While we have a special place in our hearts for our members who are engineers, writers, and […]
What Serving Others Teaches You
We learned in “The Science Behind Giving Back,” how our brains react to doing good works. Our pleasure switch is flipped when we see how appreciative another person is for the work we’ve done – any people pleasers relate? Although our natural reaction to serving others is great, we cannot rely on this as our […]
Making Time to Give Back: Why it’s Important for You and Your Community
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”#75bfea” class=”” size=””]“Volunteering in all shapes and forms strengthens our communities, brings people together and provides us with valuable experience and insight.”[/perfectpullquote] Have you ever sat down and thought about the impact you have through donating some food to a local food bank or even buying diapers for foster moms […]
Partner with National Charitable Organizations: How to Donate for the Season of Giving
This time of year we are drawn toward participating in charitable giving. Helping our community in areas where we’ve been blessed is one of the best ways to provide for those around us, but sometimes it’s difficult to find reliable sources, create time in busy schedules, and donate outside of our budgets. However, limits to […]